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Kind Words:

Cathy Ryan

Nel is an excellent coach!! I loved every minute of working with her - she truly has the gift!
Our session was so eye-opening - it made me cry, which felt really good to let go of some of that stress/sadness that I had been holding onto. Nel is the best.

Sandra Dott

I MADE IT HAPPEN! A big thank you to Nel and You have changed my life in just 2 1/2 months. I was very nervous starting the program thinking there was no way I would be able to do it. Well 11 pounds later, here I am rocking it. You are amazing. Your on going support and motivation helped me reach my goal. There is not a day that goes by without someone saying how amazing I look.

Melissa Thomas

Nel is such a powerful woman and does an amazing job with leading others to their strength! I feel very fortunate to have been paired with Nel for this skills lab. I know her future clients will also be very fortunate to have her as a coach.

Christelle Brooks

Tried every diet under the sun and could not believe that nothing worked. Nel made me see that it was not the food that was the problem, but my relationship with it. I am not a comfort eater anymore and lost the 9 pounds I aimed for. It has been 3 months and I am maintaining my ideal weight. Thanks again Nel, for being with me through my journey and making it fun during every session.

Emma McLain

She was AMAZING. She really listened to me-- deeply listened. She helped me understand my own thoughts even when I did not understand what I was saying myself. That made me feel so heard and at ease. She was amazing at asking the questions so genuinely. She was focused and I could feel the love.

Jo Bayllis

Thank you Nel, but you do not know how amazing you are. I've battled this for such a long time and you are showing me a natural path, no restrictions, no starving myself, just being mindful, making a few tweaks, guiding me gently and making me reflect on what I really want long term.

Very importantly you "get" me and that you understand this struggle completely. 

Can't thank you enough.

Transformation is a continual process of letting go and letting in.

We have to let go of the beliefs that keep us stuck and let in the ones that allow us to create brighter lives

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