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Client Testimonials

There’s nothing more rewarding than seeing clients rediscover confidence, balance, and joy in their journey to weight wellness.
Every kind word shared is a reminder of why I do what I do — helping real people create real, lasting change.
These testimonials reflect the heart of my work: support, empowerment, and transformation that goes far beyond the scales.

From Jo B

Nel’s 1:1 programme has been the only weight loss approach that’s truly worked for me and believe me, I’ve struggled with my weight all my life. In just three months, I’ve lost nearly two stone without counting calories, feeling hungry, or spending hours exercising. Nel’s encouragement, support, and deep knowledge have completely transformed my relationship with food and movement. If you want to lose weight, feel stronger, and improve your health for good, you are in good hands with Nel.

From Helen

Before this year, my relationship with healthy habits was… let’s just say “on again, off again.” Exercise and I weren’t exactly friends, and my idea of balance was one salad followed by three biscuits.

 

Then Nel came along. Part coach, part magician, part cheerleader and somehow made it all make sense. Her mix of humour, patience, and genuine care has completely changed how I eat, move, and think about my health. I actually want to make good choices now (most of the time!). I’ve never felt better or laughed so much while getting there.

 

If you’re ready for a lifestyle change with a dose of fun, Nel’s your person.

From Karlien

Working with Nel has been a truly gentle and eye-opening experience. Over the past few months, I’ve not only lost weight but also gained a deeper understanding of myself and my relationship with food.

 

Nel’s calm, compassionate guidance has helped me make changes that feel kind, realistic, and lasting. I’ve learned to listen to my body, honour my needs, and let go of guilt around eating. I’m so grateful for her support.

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It’s been a real turning point in how I care for myself.

From Melissa

I’ve lost 9.5 lbs of fat in 12 weeks in a way that feels completely natural and sustainable.
What’s surprised me most is realising my weight and relationship with food were never really about the food itself, but about my thoughts and that I have the power to change them.
I’ve loved the growing sense of freedom this journey has brought me, supported by Nel’s warmth, humour, and genuine care during our sessions.
I’d recommend Nel to anyone ready to let go of dieting and find real peace and balance around food. I now know I’m so much more than a number on the scales and that number no longer defines my day.

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